Anna Kelly Counseling

My passion as a therapist lies in curiosity and in understanding the entire "you" as an intricate, unique being. I've found I work best with those experiencing anxiety, dissociation, traumas, panic, and mood disorders or personality disorders. I am currently trained as a DBT and CBT therapist with additional certification in the Gottman Method. I bring in parts work or internal family systems (IFS) to dig deeper if we are running into obstacles together. My framework as a therapist is for us to experience life together- we are both humans working towards your goal of healing. I will co-regulate alongside you, I will challenge you to be your best self as well as bring in humor and spontaneity in our work together.